Your session begins with a brief conversation about your wellness goals and any areas you’d like to support.

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You’ll remain fully clothed (just remove shoes and socks) and relax comfortably while gentle, mapped pressure techniques are applied to the feet in a specific sequence. Sessions typically last about 60 minutes and are tailored to your body’s needs.

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Most clients feel deeply relaxed during their appointment and may notice a sense of calm, clarity, or renewed energy afterward. Drinking water and allowing time to rest can help support the integration process.